The TGSS Baby Sleep Program has proven to be effective with tens of thousands of clients. Everything we do is more than just your baby rote learning a method. It is about changing their patterns and learned beliefs around what they need to fall asleep. We look at everything as a whole, including feeding, day and night sleep, day activities, structures, family values, family dynamics and more. It is our extensive experience and further education that means families trust us. We build relationships with families to fully support them. Plus we have a number of approaches to suit each family.

It is common for people to attempt a method with no success. “I tried a method for two weeks, then it stopped working” or, “...until they got sick and then it stopped working”. This program however focuses on all of the more holistic aspects of sleep that are mentioned above. Without this, changes will only lead to short-lived success.

If your child currently has a problematic association such as feeding equals sleep, or dummy equals sleep, we identify this beforehand and factor it in to our approach.

This program is best for little ones from 3 months through to 5 months. If your little one is above 5 months our OG Ultimate Baby Sleep Program is for you. Here is the link if you need that one.  https://gentlesleep.mykajabi.com/the-baby-sleep-program

Whilst we would love to say that your baby won't cry when we are making changes, your baby has become reliant on particular ways of getting off to sleep. When we first make changes, crying is typically a side effect of the change but it is not without comfort and everything we do is to lessen any crying.

Crying is a way that babies communicate that they are missing what they are used to. Our brain loves familiar and change feels uneasy, until we supportively show them it is ok. Then their new sleep habits will not only support them physically, emotionally and developmentally but will be sustainable and become their new normal.

Every single part of what I do during this program aims to minimise crying and make the process as supportive, effective and as smooth as possible. 

Will crying harm my baby?

Your little one won't feel abandoned because you will be there to support your babe. Yes your babes are meant to awaken but only to check everything is as it was when they fell asleep. It's a safety thing. Babes that are overtired have higher levels of cortisol, adrenaline and stress hormones in their systems on a constant basis. Your little ones well being is deeply linked to good sleep, maternal mental health, emotional availability and well being.

I urge participants in the program to pay particular attention to the steps I give them as this increases the effectiveness of the program which has been designed purposefully.

 Once babies have finished the program they are happier and more content. Better sleep equals less cortisol and less problematic hormones running through their systems.

There are so many studies to back up the fact that supportive sleep changes will not harm your baby.

Good sleep does improve mental health. 

Many families wonder if teething, regressions, or reflux will affect the program.

In practice, our program is designed to address these issues and improve sleep.

We have helped thousands of families manage sleep even with common issues like regressions, reflux or teething.

Often, families find that their baby's sleep significantly improves, and they can reduce their reliance on medications like Panadol or Nurofen.

Our approach helps tackle these issues while ensuring better sleep for your baby. It will help you prevent issues from sleep regressions and get you out of any sleep issues a regression may have caused.

If you are in the thick of the 4 months sleep regression this program is perfect.

Results can vary based on each baby’s unique situation, but many families start seeing noticeable improvements within the first 3 - 5 days of the program.

We really understand where your little one is at during the four month sleep period, our program is designed to guide you through this period as quickly as possible but with healthy sleep habits that last for many years ahead.

Our program is designed to guide you through each phase of this transition, ensuring you and your baby adapt smoothly and effectively.

Absolutely. We understand that every family is different, especially during the four-month sleep regression.  

We ensure the strategies are effective and appropriate for your baby’s specific challenges during this time.

There are a number of different methods to choose from so you really get to feel like you are adapting based on your little one.

We also understand families have other siblings and need to be able to work around schedules, there is specific guidance in this course that helps you work around commitments and lifestyle.

The four-month sleep regression often brings significant changes in sleep patterns and developmental shifts. Our program is tailored to address these specific needs by teaching your baby new, healthy sleep associations and routines. We focus on strategies that align with this developmental stage, helping to establish better sleep habits that support both their physical and emotional growth.