No sleep problems left unresolved
✔️Frequent Night Wakings
✔️Regressions
✔️Catnapping
✔️Structure Issues
✔️Tricky Transitions
Inconsistent Sleep
Behavioural Issues
Self-Settling Issues
Early Morning Waking
Day and Night Sleep Issues
✔️Difficult Settles and Bedtime
✔️Feeding Issues Related to Sleep
The following pricing is for consults with a single child. If you have twins, please purchase the twin add on at checkout.
- Access to our before we begin portal to begin learning.
- Preliminary questionnaire - We want to learn all about your little one and your journey so far.
- 45 - 60 min phone consultation - The how to's, methods, structure, everything you need to make changes.
- Printable personalised plan
- Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)
- 1 x Email Support (support at later date if required)
- Lifetime access to our online client portal with the instruction, videos and guidance moving forward.
- Access to our before we begin portal to begin learning.
- Preliminary questionnaire - We want to learn all about your little one and your journey so far.
- 90 min in home consultation (settle not included)
- Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)
- 1 x Email Support (support at later date if required)
- Lifetime access to our online client portal with the instruction, videos and guidance moving forward.
- Access to our before we begin portal to begin learning.
- Preliminary questionnaire - We want to learn all about your little one and your journey so far.
- 3 hour in home. We do the settle with you to support you and go through your whole plan.
- Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)
- 1 x Email Support (support at later date if required)
- Lifetime access to our online client portal with the instruction, videos and guidance moving forward.
- Access to our before we begin portal to begin learning.
- Preliminary questionnaire - We want to learn all about your little one and your journey so far.
- 5 hour in home. We do the settle with you, plus any waking in the 5 hours and go through your whole plan.
- Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)
- 1 x Email Support (support at later date if required)
- Lifetime access to our online client portal with the instruction, videos and guidance moving forward.
Let's have a chat first.
If your little one is 3 months - 2.5 years and you have feelings of uncertainty and anxiety around your little one’s sleep or you wish to create more sustainable, healthy sleep habits for your little one, you are in the right place. You no longer have to guess or simply survive sleep deprivation. You'll get personalised support to make changes for a healthier well rested family.
Too many parents experience great anxiety around bedtimes. Whether this is caused by difficult settles, inconsistency, short naps or frequent night waking it needn't be the case.
By understanding awake times, sleep expectations and structure, you will be able to confidently plan your day whilst knowing your little one is getting the sleep they need.
Good sleep is a pillar of health for your little one. The positive impact sleep plays on the emotional and physical well being of your little one and the entire family unit should never be underestimated.
Tara Mitchell. graduated from University as a Registered Nurse and specialised in Paediatric Nursing, where she got to combine two loves - children and helping others.
In 2013 after the much anticipated arrival of her beautiful first-born, she envisioned play dates, long sleepy cuddles, pram walks, coffee dates and days and nights spent gazing at a content little one.
"I genuinely imaged things to be like that. I had worked with little ones for thirteen years, I knew it would have its ups and downs but how hard could it be, right?"
Things didn't go to plan. Tara's dear girl was a very unsettled bub who suffered with diarrhoea up to 17 times a day, hospital trips due to weight loss, unexplained rashes, irritability and crying spells. There was a whole lot of tears, rocking, holding and she found settling almost impossible.
"I tried everything. The anxiety I got not knowing how long this would last for and that she wasn't getting the sleep she needed, left me feeling completely helpless. I loved her so completely but, was it what I imagined? No, not at all."
After three months of severe sleep deprivation Tara began to explore options to get sleep sorted.
"The difference that sleep made to my family was incredible. My gorgeous Scarlett now woke happy, fed better, her weight increased, her tummy settled, and her reflux was minimal. Our family was thriving, not simply surviving."
Tara and her team have now worked with many thousands of clients. Tara is a trusted referral source for Paediatricians, Midwives, Child Health Nurses, Pharmacists, Psychologists, Teachers and is a regular expert contributor for many of Australia's top parenting websites, blogs, podcasts and media outlets.
Tara's vision for The Baby Sleep Program is to reach as many families as possible to experience all of the things you imagined, give your little one the best start to life and have this time only strengthen your family's relationship.
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