The Catnapping Cure

FREE MASTERCLASS:

(14 mins)

Why your baby only naps 20 - 30 mins and how to fix it without frustration.

This free training will show you the exact steps to support longer, more restorative naps, starting this week.

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What You’ll Learn in This Free Masterclass:

  • Why catnapping happens (hint: it’s not just developmental)
  • The key to resolving catnapping. (hint: It's not by sending an hour in a dark room trying to re settle)
  • The signs they indicate an over or under tired babe
  • Drop the endless search for the "perfect" structure. Gently support longer naps without overcomplicating things

Meet Tara Mitchell

Founder of The Gentle Sleep Specialist

Tara Mitchell is a former paediatric nurse, mum of 3, and founder of The Gentle Sleep Specialist and The Bambii App. With over a decade of experience helping families worldwide in sleep. Tara is former Paediatric Nurse and current Circle of Security Parenting facilitator offering expert, attachment-based sleep support that’s practical, kind, and proven to work. Tara is known for turning sleep chaos into a thing of the past, with solutions that honour both the parent and the child.

What You’ll Learn in This Free Masterclass:

This is for you if


  • You are stuck in 20–30 min naps.
  • Can’t put baby down without them waking
  • Are sick of resettling or “nap traps”
  • Want realistic nap help, no rigid schedules or tears

 This is not for you if


  • You’re looking for harsh or “cry it out” methods
  • You don’t want to make changes
  • You’re not ready to follow through (because this does work)

Ready for some more time in the day?

Longer Day Naps Are Possible Let Me Show You How
This free training gives you the tools to support better naps and more balance in your day. Spots are limited.

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🎁 Bonus: Catnapping printable checklist.

YES, I WANT THE MASTERCLASS

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