Exhausted to Empowered:

Help Your Baby (and You) Sleep Better – Starting Tonight!

Perfect for parents of babies 8 weeks – 2.5 years (still in a cot, bassinet, or co-sleeping).”

Discover the exact steps to help your baby (and you) get longer, more restful sleep – without tears or guesswork.

A FREE Webinar for Exhausted Parents Who Are Ready for Change

Trusted by over 2,000 parents to transform their baby's sleep routines

Secure your spot today!

  

Tired of…

– Hourly wakes and contact naps?
– Catnapping that throws your whole day off?
– Guessing the right awake windows, feeds, and nap timings?
– Being told to "just wait it out" while you run on empty?

You're not alone and you're not doing anything wrong.
There is a way forward, and I’m here to show you how.

Inside this 60-minute live webinar, we’ll cover:

 💤 Why your baby isn’t sleeping through/better and what’s really behind the struggle

💤 The role of sleep pressure and awake windows (and how to get them right)

💤 How to navigate catnapping, early rising, contact to cot and night waking

💤 Gentle ways to support your baby through sleep changes without harsh methods

💤 What to do when regressions hit, routines fall apart, or nothing seems to work

💤 How to confidently make changes that lead to lasting sleep improvements

 

This isn’t just another generic sleep talk.

Secure your spot today!

  

Meet Tara Mitchell

I’m Tara Mitchell, Paediatric Nurse, Infant & Toddler Sleep Consultant, and founder of The Gentle Sleep Specialist. With over 10 years of experience (18 years in total as a former Paed Nurse and tens of thousands of families supported globally, I’ve seen what works and what doesn’t.

 

📅 Date: 19th of August, 10am WAST
📍 Location: Live online (replay available)
🎟 Cost: Free — but spots are limited!