Frequent Night Waking Masterclass 

FREQUENT WAKING SLEEP SOLUTION: 17 min.

If your little one is over 3 months and waking frequently overnight, you’ve probably heard it all:
“It's teething.”
“Fix the awake windows.”
“Just ride it out.”

But here’s the truth:
Awake windows do matter but how your baby falls asleep (and stays asleep) matters even more.

In this expert-led, game-changing masterclass, you’ll discover.

• The real reasons behind frequent wake-ups (hint: it’s not just hunger)
• Why the lead-up to sleep is the key to longer stretches
• How sleep associations are shaping your baby’s nights and how to gently shift them
• Why your baby might be waking every cycle for the same thing and how to change the pattern.
• A proven, gentle framework that’s helped tens of thousands of families transform sleep

This isn’t about rigid routines.
It’s not about cry-it-out.
It’s about clear, kind, research-backed steps to deeper, more peaceful sleep for everyone.

Because this isn’t just about nights.
It’s about helping your baby rest better, so you can feel like yourself again. Always follow SIDS safe guidelines.

Ready to take the next step?
Discover how my online program can help you implement these strategies with even more support, tools, and guidance.

If you’re ready to take the guesswork out of sleep get a step-by-step plan for your baby. 

Prefer personalised support? I also offer 1:1 coaching for families who want a completely customised plan.