
Choose Your Child's Age-Specific Program
Each program is tailored to your child's developmental stage

Baby Sleep Program
3 Months - 3 Years in Cot/bassi/co sleeping
âś… Self-settling skills (Gently)Â
âś…Â Consistent day and night sleep
âś…Â Resolve catnapping, freq wake ups, split nights and regressions
A solid plan with daily support (4.8)

Toddler Sleep Program
2.3 Years - 7 Years in Bed
âś… Independent sleep in big bed
âś…Â Easy, enjoyable bedtimes
âś… Full night sleep consistency
  (4.9)

Expectant Mothers Program
Prenatal Sleep Foundation
âś… Start with confidence from day one
âś…Â Reduce postpartum sleep struggles
✅ Create healthy sleep habits from the get go (4.9)



Real Results from Real Parents
Join thousands who've transformed their nights

Sarah M.
8 months old
"After 6 months of 2-hour sleep stretches, Lily now sleeps 11 hours straight. I feel human again!"

James & Emma
14 months old
"The toddler program saved our marriage. We were at breaking point, now we have our evenings back."

Michelle K.
6 months old
"I was skeptical about sleep training, but this gentle approach worked perfectly for our sensitive baby."
Your Questions Answered
Will this really work for my baby?
Will my cry during this program
How quickly will I see results?
What if I need help?
Don't Spend Another Night Awake
Your family deserves rest. Join 10,000+ parents who've transformed their nights.
Get My Sleep Program Now →✓ Instant support and answers ✓ Instant access ✓ Access to Tara who will be in the exclusive group to answer your questions every day and live once a week.
What You Get When Your Baby Finally Sleeps

10+ Hours Sleep
Wake up refreshed, not exhausted

Mental Clarity
No more guesswork or impossible structures.

Better Relationships
Reconnect with your partner, be there for your toddler and be the best version of you for your baby.

Expert Guidance
Child/Family Psychologist on team, created by a Paediatric Nurse, Circle of Security Parenting Facilitator.