🎉 Here is your Guide!

👉 You can download it instantly below - and don’t worry, it’s also on its way to your inbox right now. (If it hasn’t arrived within a few minutes, check your promotions or spam folder, just in case!)

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What You’ll Discover Inside

  • The ideal awake windows for your baby (so you can avoid overtiredness)
  • Why catnapping happens, and how to handle it with ease
  • A simple feed + sleep structure example that makes days smoother
  • The truth about night waking (and what’s really going on)
  • The “teething trap” and why unsettled sleep isn’t always about teeth
📥 Download Your Guide Here

Want More Support? 

Your free guide is the perfect starting point, but if you’d love step-by-step support to get your baby sleeping longer stretches and more restorative naps…

✨ Join one of my Gentle Sleep Programs.

These programs are practical, gentle, and designed for real families — helping thousands of parents create calmer nights and happier days. You’ll discover exactly what’s missing in your little one’s sleep and how to turn it around.

Explore Sleep Programs